Turmeric & Orange Smoothie

Turmeric is one of those wonder spices that I would like to use more often yet, because I’m not a great curry fan, I never quite know how to get my fix.

I’ve come across a few smoothie recipes in my quest and have played around and found a combination that I really love. This smoothie has a real nutritional punch with carrot, mango, coconut water and turmeric, so a great way to start the day.

I recently discovered these Rude Health ginger and turmeric oatcakes, which are the perfect accompaniment. I could happily eat them all without the need for any toppings – but I did find some peanut butter worked rather well.

turmeric orange smoothie

Turmeric & Orange Smoothie (makes one large smoothie)

  • 330ml coconut water
  • 1 medium carrot – peeled and cut into thick chunks
  • 1 orange – peeled and cut into chunks
  • A cube of ginger
  • Handful of frozen mango (around 50g-60g)
  • 1/2 teaspoon ground turmeric

Blend it all together.

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Author: thebrekkieblog

Runner and avid breakfast eater

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