Tropical fruit with hot peanut sauce

After the sunshine yesterday it felt like summer was around the corner and I had a craving for a plate of tropical fruit.  Unfortunately this morning is a different story so I needed a bit of warmth alongside the fruit.  I love peanut sauce, you could easily double the portion of sauce here but I was trying to limit the peanut butter damage – I’ve been eating rather a lot of it lately.  This sauce also makes the perfect partner with banana – but again I’ve been eating rather a lot of these lately too.

Tropical fruit with hot peanut sauce (serves one)

Tropical fruit hot peanut sauce

  • 1 kiwi – cut into cubes
  • 1/2 a mango – cut into cubes (and a few slices if you want to make your bowl look pretty)
  • A handful of blueberries
  • 1 tablespoon desiccated coconut
  • 1 tablespoon peanut butter
  • 1 tablespoon maple syrup
  • 2 tablespoons coconut milk

Put the fruit into a bowl and sprinkle the desiccated coconut on top.

To make the sauce – put the peanut butter, maple syrup and milk into a small pan and heat gently until it blends into a thin sauce (around 2 minutes). Pour over and enjoy.

 

 

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Author: thebrekkieblog

Runner and avid breakfast eater

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