Orange Glow in a glass

This one is for lovers of orange fruits.  It’s vibrant and refreshing, definitely a sunny breakfast. It’s quick and easy with a little bit of prep and overnight soaking, then you’re ready to go.  I added the cacao nibs at the last minute as I fancied a touch of bitter crunch against the citrus sweetness, but actually it’s good without anything added.  I prefer my mix at room temperature, so I took the glow mix out of the fridge before I headed off to walk the dog.

Orange Glow in a glass (serves one)

Orange Sunshine

  • Juice and grated zest of one orange
  • 1 tbsp chia seeds
  • 1 tbsp desiccated coconut
  • 1 tbsp goji berries
  • 3 dried apricots – diced
  • 15g dried mango – diced
  • Handful of blueberries (around 50g)

Put all of the above in a bowl, mix it up, cover and leave overnight in the fridge. All the juice will be absorbed by the seeds and dried fruit.

  • Natural Greek Yoghurt (I just dollop what I fancy, but it’s probably around 100-150ml
  • Raw cacao nibs to sprinkle on top if desired)

In the morning layer up the orange glow mix with the yoghurt and sprinkle the nibs on top.

————-

A lovely bright sunny morning today so coming back from walkies to this glowing glass was quite uplifting.

 

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Author: thebrekkieblog

Runner and avid breakfast eater

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