I still had some papaya to use up this morning so I opted for another smoothie. I find that papaya makes quite a bulky smoothie because it’s such a fleshy fruit so I think it works best with a mix of milk and water to get a thinner consistency. Getting the right combination has taken me a while but I think this P&T mix works and it’s great to find another use for Tahini other than hummus.
P&T Smoothie (serves one)
- 1/2 a Papaya – deseeded and peeled
- 2 teaspoons of Tahini
- 100ml Coconut milk
- 200ml water
- Some fresh mint leaves (around 6 big ones)
- A small handful of fresh spinach (I put in a little less than I would normally do)
- 2 ice cubes
hmm I never thought about adding tahini to papaya. Sounds like it would be very good. Thanks for the suggestion.
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It took a few attempts to get the right balance – you could probably play around and use a bit more. Hope you like it!
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Sounds good I will explore it.
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Looks delicious 😉
Sabrina – http://www.OrganicIsBeautiful.com
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