Coco Beet Smoothie

I love the deep purple beetroot colour of this smoothie, it’s a great hydrating healthy smoothie with a bit of zing. I drank this after a short morning run and felt quite virtuous until at least lunchtime.

I used frozen pear which helps to cool the drink as well – I think beetroot smoothies taste better when very cold.  If you use fresh then add a couple of ice cubes to chill it down.

Coco Beet Smoothie (serves one)

Beet smoothie 2

  • 250ml Coconut water
  • Raw fresh beetroot – peeled. Approx. 80g
  • Handful of spinach
  • 1 pear (frozen slices or fresh)
  • Fresh ginger – about 1cm square

Blend it all together.

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Author: thebrekkieblog

Runner and avid breakfast eater

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