I love the deep purple beetroot colour of this smoothie, it’s a great hydrating healthy smoothie with a bit of zing. I drank this after a short morning run and felt quite virtuous until at least lunchtime.
I used frozen pear which helps to cool the drink as well – I think beetroot smoothies taste better when very cold. If you use fresh then add a couple of ice cubes to chill it down.
Coco Beet Smoothie (serves one)
- 250ml Coconut water
- Raw fresh beetroot – peeled. Approx. 80g
- Handful of spinach
- 1 pear (frozen slices or fresh)
- Fresh ginger – about 1cm square
Blend it all together.